I would like to add For every 22 kg of body weight drink 1 Litre of pure clean, flouride free water. Give yourself 15 minutes of unadulterated sunlight everyday. Drink a fresh organic if possible vegetable juice (can have a little fruit to sweeten) at least once a week. Streeeeetch! Give your body the freedom to stretch out any tired, tense aching muscles. Ask yourself when faced with a decision, "What would my Angels do?" or "What is right for me right now?" You may be surprised by the results. Pamper yourself occasionally, allow yourself that massage, hairdo, shopping spree, time out, retreat. Feed your body, mind and soul by giving to yourself- that healing, reading, doing that course that makes no sense to anyone but you, taking that class or going on that trip. Use your voice and body, sing and dance when noone is watching OR when they are. Test your intuition- Ask yourself the questions, notice the signs and act on the answers that FEEL right in your heart. Create your own "divine language" - when I see this object/number/ thing I will know I am on the right track for my highest good. And then notice the signs. Have a BIG sketch pad and crayons or pencils handy and just scribble and doodle and draw and colour and write and play with what is in your creative fields whenever you want to- again you may be surprised what shows up, or what doesn't. Again write the questions on the paper and then just doodle and scribble and write and see what happens. GIVE YOURSELF A BREAK! We are perfect in the Eyes of God, but not in all human eyes, so relax and know we are human and sometimes humans make mistakes. Believe in something greater than yourself. Know that you are loved, and taken care of and it will all work out.
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AuthorHmmm.... My favourite animal as a child was the Giraffe- I loved their gracefulness and beauty in their individuality and how their heads are in the clouds yet their feet are firmly on the ground- So you could say that's a little like me, practical yet not afraid to dream and be creative. Archives
February 2015
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